“Ever since quitting my job as a teacher to become a laughter yogi, I’ve been on a mission to bring joy to the world,” says Cat Googe, 53. “I tried laughter yoga for the first time in October 2018 ...

Every Tuesday in October at south Edmonton's La Cité Francophone, the Laughing Hour is hosting a laughter yoga class. The class does not promise increased flexibility or rock-hard abs — though your ...

While traditional laughter yoga focuses on breathwork and guided laughter, Josie Flores adds her own unique twist—music and themed “trips”. “Sometimes we take a trip to England with The Beatles or to ...

On the fourth Sunday of every month Venerable Suco Hue Huong, the Buddhist nun who anchors Buu Hung Buddhist Monastery in east Vancouver, offers a no-nonsense lecture about life, death and the human ...

“I do like crazy things,” Cece Sanchez said. “I’m just inspired by life.” The Napa native spoke as she stood in her west Napa home, waiting for her guests to arrive: They’d been invited over for the ...