The next time you pop in a movie, rethink your snack habit: Even if you split the bag of microwave popcorn, you'll down 20 percent of your daily allotment of sodium—plus oftentimes trans fat and scary ...

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Eating healthy doesn't have to drain your wallet. Many of us assume that nutritious food comes with a premium price tag-but ...

Children love to snack a lot. They often even associate snacks with joy. But most of the time, the popular snack options are majorly unhealthy, loaded with high amounts of sodium, sugar, unhealthy ...

Popcorn has few calories and is high in fiber, which can make it a suitable snack for people with diabetes. However, adding butter, sugar, and other toppings may mean it is no longer a healthier ...

Last I checked, popcorn hadn’t yet gone the way of toilet paper and bread yeast, so I think it’s safe to say you can still enjoy this particular creature comfort. But let’s see if we can’t spruce it ...

Children snack a lot on junk foods like chips, cookies. Instead of these, a dietician shares foods with good nutritional profile as alternatives. Children love to snack a lot. They often even ...