Please provide your email address to receive an email when new articles are posted on . The crossover toe deformity, defined by sagittal and/or horizontal plane instability of the second toe, is a ...

Looking at the research, toe strength could be the gym edge many of us are ignoring, and weak toes really could be holding us back. The post Your toes might be the weakest link in your workout — ...

The extensor digitorum longus muscle is located at the front of the leg and is adjacent to the peroneus brevis muscle and the tibialis anterior muscle. This wing-shaped muscle works to extend the foot ...

Background Foot intrinsic muscle training (FIMT) has been reported to be effective in preventing running injuries. Shiko is a traditional Japanese training technique that appears to be effective in ...