Add Yahoo as a preferred source to see more of our stories on Google. No one is born with the ability to ride a skateboard, surf or even stand on their tiptoes. Unlike other mammals, human beings have ...

When people think about improving their physical fitness, they often overlook the issue of balance. That's a critical oversight. Good balance is an integral part of being physically fit and key to ...

VELA Chairs expert: Prioritize balance training now to prevent falls and mobility issues later. Get tips on strength, proprioception, and postural awareness. Prioritizing balance throughout adulthood ...

Physical balance may not seem like it would be associated with cognitive function. But now, researchers from Japan have developed a new way to predict cognitive problems according to physical balance.

Happy Human Health Coach, Michele Cuffe, joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom, to talk about why body balance is essential in life and go over some ...