Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

I presented “Advantages of the Mediterranean Diet,” the kickoff lecture in the “Healthy Cooking: Tradition Meets Wellness” ...

A hospitality group known for its luxurious, upscale restaurants on Miami Beach and along the Miami River has found a new ...

A popular Mediterranean restaurant has been named one of the best in the country. Here’s what you need to know before you go.

Atlanta may be short on functioning public transportation, but one thing it has plenty of is fantastic Mediterranean ...

Spitz Mediterranean announced Friday that its first location in Alabama will be at the new Food City development in Hampton ...