The emotion of anxiety might also be valuable for us as moral agents. It’s extremely common for people to feel anxious in the ...

Blackpink Rosé once struggled with anxiety. Let's know how mental health affects your mind and body, and learn practical tips to manage stress and improve overall wellness.

A new study shows that cutting social media use for just one week can reduce mental health symptoms, like anxiety and depression, in young adults.

The holidays aren't always joyful for kids. Why anxiety and depression spike this time of year — and what parents can do.

There’s no one-size-fits-all solution for anxiety disorders. In response, Northwestern labs are developing a range of tools, ...

Solitude creates the mental breathing room your brain needs to process the day or week, and there are several reasons why it ...

The Shocking Numbers Behind Flight Fear The statistics might surprise you. Research shows that up to 40% of the population of ...

Sometimes the most profound shifts in our mental health come from small, intentional adjustments we make each day. The art of ...

Gwyneth Paltrow revealed on the latest episode of her 'the goop podcast' that she struggles with anxiety and experiences ...