Drinking coffee only in the morning may help people live longer compared to drinking the beverage throughout the day, a new study suggests. Researchers from Tulane University analyzed dietary and ...

We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during the winter. But can our mental health fluctuate at different times of the ...

A study finds that we feel better in the morning — and at our lowest around midnight. (Getty Images) We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people ...

New Study Suggests , Morning Coffee or Tea, May Lower Risk of Dementia and Stroke. CNN reports a new study shows that average ...

Not only asthma but also COPD shows diurnal variability in physiological spirometric parameters of lung function and peak expiratory flow (PEF). 9,10 Recent studies have shown that COPD symptoms ...

New research suggests exercise timing impacts fuel usage, not overall effectiveness. Morning workouts before breakfast lean ...

Morning workouts might be the way to go for women looking to shed abdominal fat Brenton Blanchet is an Associate Editor on PEOPLE's TV team. He has been working at PEOPLE since 2022 and his work has ...

Morning larks wake in the early hours with smiles on their faces and a can-do attitude that befuddles most night owls. But morning people possess more than just a sunny disposition. A new study has ...

This morning routine is allegedly mathematically proven to improve one’s day. Tired of waking up on the wrong side of the bed? Not to fear: a UK mathematician claims to have devised a scientific ...

Late-risers finally have their scientific proof that a lie-in can be good for you. A University of Cambridge study has found that viruses can be up to 10 times more dangerous if they infect patients ...