Gastritis occurs when something causes a weakness or damage to the mucous-lined barrier that protects the stomach wall. According to the Mayo Clinic, this allows digestive juices to damage and inflame ...
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Gastritis Diet: What to Eat and What to Avoid
A gastritis diet can help manage symptoms of gastric inflammation, including indigestion, bloating, nausea, and burning stomach pain. The key to eating well with this inflammatory condition of the ...
The classic symptom of gastritis is a feeling of fullness or bloating, where the stomach feels full and distended. Gastritis is inflammation of the stomach lining. The stomach lining, also known as ...
Lean proteins, cooked vegetables, and whole grains can help manage gastritis symptoms. Spices like garlic, onions, turmeric, and cinnamon can worsen gastritis. Keeping a food journal can help you ...
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