A positive attitude is key to just about everything good in life. Negative thought patterns are difficult to break, and they can wreak havoc not only on one’s career if left unchecked, but also your ...

Forbes contributors publish independent expert analyses and insights. Amy Blaschka covers personal transformation's impact on career growth. In conducting his World Regret Survey, in which he ...

As a software engineer at a major tech company in Silicon Valley, Amanda has a high-pressure, high-status job. From the outside, she looks organized and methodical in the way she approaches her work, ...

Have you ever found yourself caught in a loop of negative thinking? Those persistent worries, self-critical statements, or frustrating "what ifs" that seem to play on repeat? It's a common human ...