Some essential oils, including eucalyptus and peppermint oils, may help open the airways and ease sinus congestion. However, more research is necessary to support their use. Essential oils are a ...

Natural home remedies and over-the-counter products like saline nasal spray may help relieve a congested nose. It’s no secret that being congested can make you feel miserable. Having a stuffy nose and ...

Various home remedies can help manage sinus congestion. Hydration, steam inhalation, and applying a warm, wet towel to the face are among the strategies for unblocking the nose and relieving painful ...

Discover how common cloves can offer natural relief for stuffy noses. Research highlights their anti-inflammatory, antioxidant, and antimicrobial benefits, potentially easing congestion by reducing ...