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If you’ve known someone long enough and have crossed that ‘TMI’ barrier, you’ll likely hear it when they’re cramping, bleeding, or having that premenstrual bloat. As time goes on, you start to realize ...

Experts unpack the common myth of menstruating people’s cycles synchronizing when they’re in close proximity for long enough ...

England footballer Lucy Bronze says she uses cycle syncing to give her an edge facing opposition on the pitch. The back-to-back Euros winner said she uses the practice so she can give her all on the ...

What is cycle syncing? Understand how to eat for your menstrual cycle, the relationship between hormones and exercise, and ...

Haley Dudley first heard about cycle syncing five years ago and was hooked. The 29-year-old describes it as "organizing your life to be better in sync with your hormones." The approach has gotten ...

Life rarely goes as planned--and your workouts are no exception. Whether a day of poor weather spurs you to hit the treadmill instead of the open road, or a bout of illness makes you opt for a ...

Period syncing, also known as menstrual synchrony, occurs when women who live or spend a lot of time together experience their menstrual cycles at the same time. The exact cause of period syncing is ...

There is a popular belief that women who live in close proximity or spend a lot of time together experience their period onset almost at the same time. Women are more at risk for STIs [Pexels] A ...

NORTH TEXAS (CBSNewsTexas.com) — There's a growing trend in fitness and it's really gaining a following, especially on social media. It's called cycle synching, and it works by tailoring your workouts ...

I got my period for the first time when I was 13 years old. I was at summer camp. At the time, it was the worst thing that could possibly happen. I was scared of tampons and too embarrassed to talk to ...