As I age, I realize I may never have the muscular body I always dreamed of. I'm slowly learning to accept where my body is at ...

GYM fans are making a common mistake that could lead to a painful infection. You may not have stopped to consider that your workout clothing may be damaging your wellness, as synthetic fabrics are ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Pregnant Brittany Mahomes, who is expecting her third baby, reposted a video on her Instagram Stories of herself working out ...

Mason Hill is the start of the Golden Eagles’ 2025 recruiting class and could join 2023 Canyon Ridge alumnus Samuel Lupumba ...

The final rule, which will go into effect in about six months, is meant to give people a way out of subscriptions with ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

LOS ANGELES — The Justice Department Tuesday announced it is suing LA Fitness, saying it discriminates against people with disabilities at its gyms and fitness clubs across the country. The department ...

A PBS documentary on menopause will air at a local gym. All of that in this week's Business Beat ... David Brenneman ...

Sci-fi nightmares aside, the idea that physical activity is critical for a longer, healthier life isn't new. The American Heart Association's recommendation to log 150 minutes of moderate-intensity or ...

and they show no signs of wear. For those reasons — and the wide size range, from XS to XXL — I think the Intervals is among the best investments you can make when it comes to gym apparel.

Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...