This warmer spring weather may be giving you a little more energy to add a sprint or two into that daily run, walk that extra mile, or just get outside and move your body more. Yes! We are here for it ...

Whether you're a trail runner, an ultramarathoner, or just starting out on your first few runs in your neighborhood, shin splints are one of those universal woes that many of us have experienced. I ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

If you've ever noticed pain along your shin bone or experienced mild swelling or soreness in your lower leg, chances are you've dealt with at least a mild form of shin splints. This is especially ...

Nobody wants to deal with shin splints. Thankfully, an expert has shared a set of simple stretches anyone can try to help prevent the common problem. Dan Ginader, a sports and dance focused Doctor of ...

Shin splints, also known as medial tibial stress syndrome, refer to pain and inflammation along the shinbone (tibia) caused by overuse or repetitive stress on the lower leg. It is a common condition ...

Too much, too fast — that’s typically what leads to sharp pain in your shins. Perhaps it was a winter of binge-watching Netflix followed by a new drive to get ready for spring. For athletes, it might ...

“You’re not going to like it, but here’s what you should do,” said my husband. “Don’t hike Monday, don’t run the rest of the week, don’t race.” I’d just returned from my Saturday morning run to tell ...

Shin splints, medically known as medial tibial stress syndrome, are a common condition that affects athletes and non-athletes alike. The pain, which is usually felt on the inside edge of the tibia ...

First, they have to be diagnosed—which is based on a person’s medical history and a physical exam that considers pain location, activity levels, and the exclusion of other conditions, says Dr. Volk.