The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

As the name implies, a plant-based diet is all about getting most of your calories and nutrients from plants. But there’s room for the meat and animal products you love — sparingly. Given the fairly ...

There are roughly 9.7 million vegans in the United States today, up a staggering 3,000 percent from 2004, according to a 2020 study from Ipsos Retail Performance. These dietary changes have caught the ...

In the evolving landscape of nutrition and wellness, the plant-based diet has emerged as more than a passing trend. It’s a comprehensive approach to eating that offers profound health benefits beyond ...

A smiling woman drinking a smoothie. “Going plant-based” may seem like a fad at the moment. But with $8 billion in sales and a 45% increase in market growth between 2019 and 2022, according to the ...

Facing a global rise in Type 2 diabetes, many are exploring diet for prevention. Both plant-based and low-carb approaches ...

Healthy food experts talk about how the growing interest in plant based diet benefits could help it take over traditional diet culture-focused eating plans. But moving away from this way of thinking ...

Recent research from Georgia State University has shed light on the potential of plant-based diets to prevent and even ...

Benefits include better cardiometabolic risk profile, as well as lower mortality. HealthDay News — Plant-based diets appear beneficial in lowering cardiometabolic risk factors, as well as ...

Men with prostate cancer who ate more servings of fruits, vegetables, and grains had an almost 50 percent lower risk of the cancer spreading compared with those who ate fewer plant-based foods. Eating ...