Fat tissues that surround the internal organs are usually associated with poor metabolic health. Hormonal changes account for most visceral fat gain, but poor dietary habits also have a lot to answer ...

Can you please explain the truth about red raspberry ketones and weight loss? I have heard about this on Dr. Oz, but wonder how safe it is and if it can interact with medication? Are there additional ...

If your trousers are feeling a little too tight post-Christmas and a weight-loss supplement seems tempting in an attempt to shed the extra weight, researchers from the National Food Institute, ...

The little red berry may soon become the latest fat-burning food fad. Scientists in Japan have been experimenting with a range of different foods in an attempt to find an alternative to capsaicin, a ...

You could be tempted to blow a raspberry at discovering this humble fruit is capable of burning dangerous belly fat – but it happens to be true, according to a new study. In the right amounts, ...

Visceral fat is crucial for the positive overall health of the body. In the right amount it plays two crucial roles, to protect the internal organs and to act as a reserve source of energy. However, ...