In the whirlwind of modern romantic entanglements, deciphering the secret code to a healthy relationship can feel akin to solving a complex algorithm. Emotional wellness is the unsung hero in the ...

With heart disease as the leading cause of death worldwide, there is growing recognition that recovery is not only physical ...

The people in your life contribute significantly to your well-being (or lack thereof). That’s why it’s important to do all you can to maintain your healthy relationships and improve your unhealthy ...

Love should lift you up, energize your spirit, and make you feel more confident about facing life’s challenges. When a romantic relationship consistently produces the opposite effects, it may be ...

Much of my professional career has involved speaking, writing, and interpreting research about how to handle relationships that have gone wrong: partnerships that are controlling or toxic, for ...

Five Signs You’ve Found Your Soulmate’ declares a black and white square on my Instagram Explore page. Right under it is a pink and white one that warns about the ‘7 Things He Does If He’s Cheating’.