In the midst of freezing winter temps, many of us churn out our miles on the indoor trainer. With the emergence of smart trainers and virtual races, stay-at-home riding and racing has now become an ...

What to know about reducing training volume leading up to a race.

Cyclists can download their favorite real-time Strava route to ride it inside. Trainer instantly reacts to speed, grade changes, and road surfaces. A new flywheel design keeps the noise to a minimum.