Aside from running shoes, no other piece of gear can make or break my running experience like shorts. Not long ago, I just ran in what I had. I played basketball and tennis, so I’d run in shorts made ...

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Runners are a fussy bunch—and for good reason. The right gear can make all the difference, whether it’s shoes, shirts or even the perfect energy bar. What works for one runner might be a total miss ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Running has proven health benefits.

Whether you’re training for a marathon or your first 5K, what you wear should add to your running experience, not detract from it. After testing the best running shoes for beginners, I discovered that ...

Picking the right pair of women’s run shorts can make or break your training. As women, we want to run in shorts that are comfortable, practical, and perform well for running. But with so many styles ...