Last night you probably slept for seven to eight hours. About one or two of these was likely in deep sleep, especially if you're young or physically active. That's because sleep changes with age and ...

Have you ever known you're dreaming while you're asleep? Our guests try practices to help induce lucid dreams, and we hear what they can teach us about consciousness. Scroll down for transcript.

Swapna Shastra (The Science of Dreams): Each night, we encounter a variety of dreams, some of which evoke happiness, while others prompt deep contemplation. The ancient practice of *Swapna Shastra* ...

Trapped in a dream where you know you're sleeping but can't escape. Your body refuses to move despite your desperate attempts to wake up. These terrifying experiences are more common than you might ...

Have you ever woken up with vivid memories of a dream, only for them to fade within minutes? Or perhaps you rarely remember your dreams at all? While some people recall intricate dream sequences every ...

People have pondered whether dreams have a purpose throughout human history. Modern scientists are fascinated with this question too. For a long time the science of dreams has oscillated between ...

Our dreams can haunt us. But what are we to make of them? From omens and art to modern science, we tell the story of dreams and the surprising... History of the Self: Dreams Our dreams can haunt us.

In his sci-fi film "Inception," (2010), Christopher Nolan imagined his protagonist slipping into other people's dreams and even shaping their contents. But what if this story wasn't so far away from ...

In the movie Inception, Leonardo DiCaprio invades other people's dreams. He creates dreamscapes, steals information, and implants ideas. I thought the movie was brilliant. Of course, like any science ...