Purdue’s multifaceted approach to overall health and wellness, carried out via its Healthy Boiler Program, champions self-care as it encompasses all five of the Healthy Boiler pillars: behavioral ...

As the new year begins, you might have made a resolution to get in shape, eat healthier, save money, or achieve a goal. Have you resolved to take better care of yourself? Now is the perfect time to ...

When home-based care is supported by the right systems and rigorous oversight and controls, it can serve patients across a ...

Mental health encompasses one’s emotional, psychological and social well-being. It is essential to overall health and quality of life and affects how one thinks, feels, acts and responds. When it ...

International Self-Care Day is here, and the focus is finally personal, with 32% of Americans practicing it daily and 43% engaging at least weekly. The day points to a growing trend in daily habits, ...

Amid society’s unrelenting demands for productivity, radical self-care has evolved into a vital form of resistance, especially within communities historically pushed to the margins. This practice ...

Incorporating healthy self-care practices into daily life can have lasting benefits. These don’t need to be expensive or time consuming to be effective. Share on Pinterest Self-care is about forming ...

In a recent study posted to Research Square*, researchers explored how views/attitudes of health/social care professionals on self-care changed during the coronavirus disease 2019 (COVID-19) pandemic.

We’ve often been taught that loving others means sacrificing ourselves to serve others. We suspend our own needs and desires in a noble effort to love. Indeed, love relationships cannot thrive if we ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...

As we begin the new semester here at CSUN, we leave behind the relaxation of summer break into the beast that is more coursework. Amidst the demands of a heavy new schedule filled with familiar stress ...