A recently published study that used an inertial measurement unit sensor and sleeve identified an association between shoulder flexibility, arm speed and elbow varus torque in professional baseball ...

If you're suffering from frozen shoulders, you can perform some exercises that can help you get relief from the condition.

Evidence-backed moves to calm pain, build control, and restore strength — without irritating your shoulder. Before you start ...

Up to two-thirds of NCAA Collegiate pitchers report shoulder or arm pain at some point in the season. Dr. Kaila Holtz offers a guide to preventing injuries. Dr. Kaila Holtz is a Sports Medicine ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Back to Healio Commercially available shoulder braces ...

Overhead athletes, such as baseball and softball players, place significant demands on their shoulders and elbows, making them susceptible to injuries. Understanding the biomechanics and implementing ...

Stand in an upright position with arms by your sides with your side facing the anchor point of a resistance band. Place a rolled up towel between your arm and your body as shown. Grasp the handle of ...

Linda, a 55-year-old cleaning woman, gradually developed right shoulder and right upper arm pain, especially when washing the windows. She had difficulty lifting her right arm and even combing her ...

The new Roberts Flex-Fit Method of golf fitness is a hybrid fitness program, compiled from over twenty years as a fitness trainer and student of the game of golf. This comprehensive program focuses on ...

Anterior cruciate ligament (ACL) injuries are a common injury in ground-based sports, particularly in women (read: the ACL killing your fantasy team). Luckily, we are swimmers and ACL injuries are ...