Is there anything I could do to have a stronger digestive system? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the ...

Experts have pointed out that your bowel movement is an indicator of your mental health and problems like diarrhoea, irritable bowel syndrome and constipation are often caused by stress. "The day you ...

A happy gut is the foundation of overall wellness. When your digestive system is off-balance, it can affect your energy, mood, and even immunity. Thankfully, resetting your gut doesn’t require fancy ...