The Garmin Index Sleep Monitor is a specialized wearable designed to provide in-depth sleep tracking without the need for a wristwatch. It caters to individuals who prioritize comfort during sleep or ...

Sleep tracking is hugely popular these days, and Garmin is out to cater for just that audience with the Garmin Index Sleep Monitor. Quite a departure from Garmin’s Forerunner and Fenix watches, the ...

I used to rip my Apple Watch off in the middle of the night, convinced that no notification or sleep score was worth the ...

The Garmin Index Sleep Monitor is a niche but powerful accessory that solves a long-standing problem for dedicated Garmin users: how to get sleep data without wearing a bulky watch to bed. It works ...

There’s so much advice out there about how to fall asleep, how to stay asleep, how many hours of sleep you need, what to eat before bed for better sleep—you could spend months, if not years, trying ...

A team of researchers developed a new sleep study app. The app was developed using AI and an Apple Watch Series 6. BIDSleep aims to monitor sleep disorders without a sleep study. Researchers at the ...

Already multitool smart devices, Apple Watches added another buzzworthy feature last month: an app to detect sleep apnea.Sleep apnea is a condition that causes a sleeper’s breathing to pause when the ...

Are you having trouble sleeping? You can monitor your sleep patterns with the native Apple Watch sleep tracker or several third-party apps. Sleep patterns mean the Apple watch tracks your movement ...

Going nine rounds with your snooze button every morning? If you aren’t waking well, you might not be sleeping well, either. The Go2sleep 3 sleep-tracking ring provides a comfortable and inexpensive ...