Athletes arriving to the Olympic Village in Beijing were greeted by a host of some of the most current technology on the market. This includes 5G wireless technology everywhere, high-speed rail ...

Smart beds use sensors, sleep tracking, and tech upgrades to change the way you rest What if your bed could track your sleep, adjust your position, and even keep you cool (or warm)? That's the idea ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

How does a sleep tracker on your finger compare to one in a bed? I tested Sleep Number and Oura for a month to find out. Plus, expert sleep-tracking tips. Aly Lopez Former Writer I Aly Lopez was a ...

There’s a lot of talk about menopause lately. And that’s progress. Women aren’t whispering about their symptoms anymore, and a whole category of aging-positive companies have emerged to help women ...