Feeling that mid-afternoon energy crash at work? You’re not alone! Keeping nutritious snacks at your desk can boost your ...

Snack bars make an easy and delicious bite to take on the go! These recipes come in a variety of flavors and textures, so there’s bound to be a version that will satisfy everyone. Plus, they’ve made a ...

Confused between protein bars and natural snacks? Discover which option truly gives you lasting energy, better nutrition, and ...

Top Protein Bars for Diabetics: Managing diabetes requires close attention to what you eat, especially regarding snacking.

‘Honestly this is the best treat bar I have had’ said one person. Protein-filled snacks are everywhere, and we’re happy to see the trend doesn’t seem to be falling off. Including adequate protein in ...

Protein has never gone out of style. While fat was demonized as the nutrient causing weight gain in the 1990s, followed by carbs in the 2000s, protein sat by the sidelines as the official people ...

Foods containing fast-acting carbohydrates can raise your blood sugar quickly when it drops, but they're not always "healthy" ...

‘My new favorite way to get protein’ exclaimed one fan. Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Prices ...

SAN DIEGO – People who chowed down on protein bars as a way to avoid overeating actually took in an extra calories and saw no lessening of appetite, but did experience a rise in fat-mass levels. In a ...