Get ready to go to a dark place! Again! Are you ready for CrossFit Open workout 19.4? The latest workout in the annual CrossFit Games Open pits you against three of the most legendary moves in the ...

The snatch pull is a common fitness exercise to improve strength and requires a strong technique that is not easy to master. It's commonly used by weightlifters and can help you smooth out the ...

CrossFit Open workout 21.2 has been announced, and it is a ladder of dumbbell snatches and box jump-overs. The Open is a three week virtual competition. CrossFit releases a workout, and participants ...

The new event takes CrossFit grit and provides structure, scale, and highlight moments.

The end of the CrossFit Open draws near, and with it comes another gruelling workout for CrossFit Games hopefuls and fans alike. CrossFit has released the details for it’s fourth, of five, workouts.

A Brief Overview The snatch is a dynamic weightlifting movement that was first popularized in Olympic competitions. It ...