Working as a clinical therapist, business executive, startup founder, and coach over the past 12 years, I combine effective somatic coaching and therapeutic skills, wisdom, and perspective gained from ...

The body ecology movement is a micro-ecology that states that it is because we transform the practices of individuals that we transform the ecology of the world. This discipline is said to stem from ...

As a high-achieving professional, you’ve likely mastered success, yet still feel stuck, overwhelmed, or afraid you won’t change. You’re not alone—fear, anxiety, and overthinking are the biggest blocks ...

Overwhelmed? Numb with burnout? Let's unwind and return to center together! Human Design is a spiritual self-development framework that maps how your energy moves. Somatic coaching is a body-oriented ...