This fall and winter, the John D. Spreckels Center invites the community to experience the restorative power of Sound Bath ...

A Bay Area sound healer offers a unique twist on sound baths, an increasingly popular form of meditation and healing that is ...

Have you ever tried meditating, doing yoga, or another therapeutic exercise to balance and heal the mind and body? While those are all great ways to relieve stress, anxiety and depression, there is ...

A nice, warm bubble bath might help you relieve anxiety, but what about a bath made of sound? An ancient healing practice, a sound bath involves crystal singing bowls and chimes that literally bathe ...

It turns out a sudsy soak in a bubbly tub isn’t the only kind of bath that can have health benefits. Sound baths are just as good for the body—and the soul. You may have heard the term thrown around ...

Selecting an appropriate environment is crucial for sound bathing. Find a quiet space where you won't be disturbed. Dim ...

Ever heard of a sound bath? Contrary to what you might be thinking, a sound bath does not involve water, a tub or foaming bubbles. Sound baths use the rhythm and tones of instruments such as crystal ...

Provo yoga studio Yoga Underground is bringing the sound bath meditation experience to Utah Valley. The sound bath meditation experience, also known as the sound bath experience, is a meditation ...

Vanilla scents, a comforting mattress, lavender eye pillow and a welcoming atmosphere… my heart had already signed up for a session of peace even before my brain settled into the experience. A ...

If asked where one might go in New Haven for a moment or two of meditative stillness, few people would suggest Crown Street, known for its bustling and crowded restaurants and bars as well as a bevy ...

Since November, I’ve been exploring interesting (and cheap) workouts around Little Rock. I’ve been buzzed and zapped at Manduu, endured some high-octane aerobics at Full Out Barre, worked out in a ...