Podcast and Chill hosts MacG and Sol Phenduka have confirmed that content creator and DJ, Seemah, will no longer be part of the Spreading Humours podcast. The update was shared during a recent episode ...

Cruz Afrika sparked intense online debate after an unannounced studio confrontation with ‘Spreading Humours’ podcast hosts.

Spreading Humours host Zille Wizzy took to social media yesterday, 19 October 2026, to reveal a wonderful journey he has been ...