Groceries aren't always enough to combat food insecurity. Older adults and those with disabilities may need prepared meals ...
The US hasn’t learned lessons from the Covid-19 pandemic that it could use to mitigate the threat of pathogens like H5N1 bird ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...
Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...
Relieving uncomfortable post-dinner gut issues isn’t the only reason to move after a meal. Doing so can also improve your ...
Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...
One of the best ways to avoid unfavorable mealtime choices is to keep healthy food on hand. If there's a lean and balanced meal or meal kit all teed up and ready to go, you're less likely to reach ...