Strengthen the supporting musculature: If you have a sore big toe, it might be inflamed due to an acute injury, or it could be because its being forced to do all the work when pushing off of the ...

However, most of these painful issues can be prevented with some simple planning and know-how. Mountain leader Sarah Ryan has ...

Toe curls are a great way to strengthen the muscles in your feet. For this exercise, sit comfortably with your feet flat on ...

For best results, soak your feet in the ginger solution for about 15 to 20 minutes. This duration allows the active compounds ...

Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...

LOS ANGELES - Yao Ming removed his foot from the solution with which he treats it before and after every game, grimacing either in pain or at the appearance of his right big toe and its dark and ...