An increasing number of people are finding trail running relatively late in life – and they’re reaping the health benefits Earlier this year, 62-year-old Karla Wagner placed second in the 100-mile ...

Shade, snacks, ice, and slushie machines make for the ultimate trail run hydration station.

Elite athletic performance is possible in individuals with insulin-dependent diabetes. In addition to managing blood glucose levels, sports can help build essential psychosocial skills. This is the ...

Running on trails through the woods is a great physical and mental way to enjoy the outdoors and there are several organized events planned to help people realize their full potential.

Dan Green, who lives in West Virginia, has won the 250-mile Cocodona ultramarathon trail running race. Not only did he win it – but he also broke the course record for the event, covering ...

Add Yahoo as a preferred source to see more of our stories on Google. Sarah Lavender Smith running on 6 June 2024 in Telluride, Colorado.Photograph: Caleb Thal Earlier this year, 62-year-old Karla ...