An elliptical trainer offers a low-impact workout. It can be a good option if you experience discomfort from high-impact exercises, like running. However, you may still have some hip pain after using ...

Even though researchers disagree on its effectiveness for lower back pain, they consider transcutaneous electrical nerve stimulation (TENS) safe with a low risk of complications. Learn where to place ...

Mike Armour does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

As much as we’d like to tell you that pain is just the French word for bread, we know that chronic pain conditions are nothing to joke about. From slipped discs to autoimmune diseases which cause ...

The pursuit of a pain-free period is one that's preoccupied me since I started menstruating bang on my 13th birthday (I know, unnervingly punctual). Like most young women, over the course of my ...

Several exercise machines may exacerbate lower back pain if a person does not use proper form, or if they have pre-existing back conditions. A person can discuss alternatives with a physical therapist ...

Transcutaneous Electrical Nerve Stimulation (TENS) is one of those things that sounds like it must be woo when you first hear of it. “A trickle of current that can deal with chronic pain better than ...

If you've ever noticed an influencer with large red spots all over their body on their Instagram Stories, chances are they recently indulged in a cupping therapy session. It's a treatment that's ...