Peppers, oranges, kiwi, and several other foods have more vitamin C than strawberries to help boost your intake and meet the ...

Several fruits and vegetables provide significantly more vitamin C per serving than grapefruit does, making them efficient choices for meeting daily vitamin C needs.

From supporting the immune system to promoting healthy skin, vitamin C plays a crucial role in many of the body’s everyday functions. This often underestimated water-soluble nutrient is involved in ...

Bell peppers, kale, broccoli and other produce are naturally high in vitamin c. Sure you can take vitamin C in pill or powdered form, but why not go straight to the source with fresh fruits and ...

Some of the key functions of vitamin C include collagen production, wound healing, boost immune system, improving iron ...

If you’ve been relying solely on your favorite vitamin C serum, a new study may make you rethink your skincare strategy.

Grapefruits are good sources of vitamin C, but foods like red acerola cherries, red bell peppers, and guavas have even more of the nutrient.