Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

Not taking enough vitamin D can cause more harm than you’ve heard. Take the risk to heart health, for example. But no worries, vitamin D supplements have got your back. Know the expert views on this.

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Does a long and busy schedule during the day prevent you from taking vitamin D during winter? Then it's time to wake up! As its deficiency may impact energy, immunity, bone health, and blood sugar ...

Excessive Vitamin D supplementation can lead to hypercalcemia, straining the kidneys and causing nephrocalcinosis, ...

Sometimes, despite adding many healthy foods to your diet, you feel tired. Many factors, including certain nutrient deficiencies, impact your mood, energy, and immunity. Here’s how vitamin D, Iron, ...

A recent literature review highlighted how an active form of vitamin D may help prevent colorectal cancer and improve survival in people with colorectal cancer. The impact of vitamin D has been a key ...