Dear Doctors: I threw out my lower back two years ago while I was helping my cousin move. My back would feel better for a while, but then the pain would always come back. I noticed that since I ...

The program, called Walk with a Doc, matches providers with individuals who enjoy exercise and want to talk with a physician without making an appointment, and without paying or billing their ...

The YMCA will start a new Walk with Ease program on Aug. 7. The group will meet at 10:30 a.m. and meet Monday, Wednesday and Friday for a one-hour session for six weeks. Participants will learn about ...

Embarking on a walking program is one of the best ways to kickstart your journey to better health. This low-impact physical activity is a great way to get moving and is effective for weight loss and ...

NEW YORK (Reuters Health) - People with poor circulation in their legs benefit from a home-based walking program and are more likely to keep it up over the long term, according to a new U.S. study.

MANKATO — VINE Faith in Action and Mayo Clinic Health System have partnered to create a walking program on the indoor track at VINE Adult Community Center, 421 E. Hickory St. The free monthly program ...

Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

ELYRIA, Ohio — The Elyria Parks and Recreation Department has introduced a new walking program specifically designed for seniors, running through May 2. The I LOVE WALKING Club, part of the city’s ...

Q: I threw out my lower back two years ago while I was helping my cousin move. My back would feel better for a while, but then the pain would always come back. I noticed that since I started a walking ...