With high omega-6 content and low saturated fat, it offers big benefits for heart health, brain function and metabolism.

Avocado oil is extracted from the pulp of the fruit and contains the same heart-friendly, monounsaturated fats found in olive ...

With so many options to choose from, it's hard to know which fats are best for what in the kitchen. Thankfully, these experts ...

Avocado oil or olive oil for frying chicken? A professional chef explains how to choose the right cooking oil for your meal. Joey is a writer/editor, TV/radio personality, lifestyle expert, former ...

But according to Daniel Humm, a plant-based chef and the club culinary officer of the newly-launched brand Algae Cooking Club, EVOO may soon be dethroned from its reigning spot in my pantry. Yep, ...

Is avocado oil liquid gold for your cholesterol? Here's what you need to know before you head into the kitchen.

Because of its neutral taste, Canola oil is a popular cooking ingredient the world over. But who produces it and where does ...

You might think that cooking oil is long lasting since most of them don't need to be refrigerated, but it does actually have an expiration date.

It is absolutely impossible to imagine Indian festivals and occasions without gorging on some delicious, crisp and fluffy ...