The creamy spread offers a host of benefits—as long as you don't overdo it. Fact checked by Nick Blackmer Whether slathered on bread or eaten by the spoonful, peanut butter is a daily staple for many ...

Feeding peanut products to infants was connected with a 43 percent lower association with developing peanut allergies, according to a study published recently in the journal Pediatrics. Researchers ...

Peanut butter may help reduce heart disease risk and balance blood sugar. Peanut butter contains antioxidants, plant protein and healthy fats. Enjoy peanut butter in smoothies, oatmeal, yogurt, savory ...