When you swallow gum, it passes through your digestive system within a few days. It's usually harmless, but it may be ...
Your gut health has a lot to say through farting. Passing gas is a normal sign of a healthy digestive system. However, ...
Passing gas is a natural signal of a healthy, active gut microbiome, according to Dr. Prashant Desai. This everyday ...
Your pancreas sits behind your stomach. It produces enzymes and hormones that help you digest food and that regulate blood sugar. (Science Photo Library/Getty Images) Your pancreas is shaped like an ...
Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best ...
Most people experience periods of bloating, which involves a tight, full feeling in the stomach that's often combined with gas. Although it's very common and generally not serious, the condition can ...
When it comes to gut health, one of the most important, and also overlooked, is gut transit time. This factor determines how ...
The best time to take digestive enzymes is usually within the first few bites of a meal, Dr. Bedford says. “You want the ...
What you eat first thing in the morning can make or break your day. Your empty stomach is especially sensitive after hours of ...
From gut-friendly options to common triggers of discomfort, see how well you understand the impact of diet on digestion. Maintaining a healthy digestive system is key to overall well-being, and what ...
A clear liquid diet is a specialized food plan that only provides nutrition found in liquids. This diet requires very little digestion while still providing some energy and enough fluid to prevent ...