Created by chiropractor Kenso Kase, DC, in the 1970s, kinesiology tape is a cotton-based tape used for performance and rehabilitation purposes, according to the International Journal of Sports ...

Most people are familiar with athletic tape, which competitors use to bind certain areas of the body in order to reduce pain, but kinesiology tape is about as common, often showing up as colorful ...

“In high level sports, especially the winter sports, if an athlete is between heats or events and they have to be in a staging area, having tape on specific muscles can actually help keep that ...

It's available over the counter at the local pharmacy or online, comes in a variety of colors, and is seen on the bodies of countless athletes across the world, but what exactly is kinesiology tape ...

Kinesiology tape, or KT tape, is a helpful tool that can be used to ease runner's knee pain, but it's not as simple as tearing off a few neon green strips, sticking them on your leg, and hitting the ...

I’ve had a lot of questions about the “magic tape” that my patients have seen on Olympians, local high school athletes, their neighbor’s back and Grandma’s knees. I was critical when introduced to ...

What is the best brand of athletic tape? Whether you’re a casual or competitive athlete, you already know the value of having the right equipment to keep you on top of your game. Athletic tape is a ...

Kinesiology tape was developed in the 1970s. The product, often sold in bright colors, boomed in popularity around the time of the 2012 London Olympics, and is commonly sported by top athletes looking ...

From the stage to the spotlight, Tamisha Guy brings her artistry and innovation into everything she does. As a celebrated performer, educator at Barnard College, and founder of HUETAPE, Tamisha ...

I’ve had a lot of questions about the “magic tape” that my patients have seen on Olympians, local high school athletes, their neighbor’s back and Grandma’s knees.