Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions ...

A plant-based diet is often praised for weight loss, but its real strength lies in fibre, something modern diets lack.

Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet ...

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

Vegan and vegetarian diets deliver nutrient adequacy on par with Mediterranean diets, while lowering carbon footprints and ...

A growing number of Americans are turning to the Portfolio Diet, a structured plant-based eating plan praised for its ability ...

Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...

Switching to a plant-based diet rich in fruits, vegetables, nuts, and legumes may help prevent and even reverse heart disease ...

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods and reducing oils and nuts. Increased intake of plant foods, even ...

Getting enough protein on a vegan diet doesn’t have to be hard or boring. Plant-based protein bars make it easy to stay energized and full without animal products. Whether you’re fueling up after a ...

Sixty-five percent of Americans would be open to adopting low-fat, plant-based diets to help control blood sugar or prevent ...

A low-fat vegan diet is associated with a significant reduction in greenhouse gas emissions (GHGE) and cumulative energy ...