Despite being just 17, Harry Newby has already made headlines. The 17-year-old powerlifter from Telford, England, has set two British national records and won gold for Great Britain. While speaking to ...

Larry Wheels just pulled a Ronnie Coleman, and the internet couldn’t keep calm. Fitness influencer and powerlifter Larry Wheels left the internet in awe when he shared a video of himself ...

If you want to lift heavier on your bench press, it's not as simple as hitting more reps. While most lifters think of the bench press as a strict chest exercise, achieving a bigger bench often comes ...