Health

The Best Time to Take Vitamin D for Maximum Absorption

There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.
WBAL-TV

If you can't go outside, here's where you can get sources of vitamin D

DOCTOR, WE ALL GET VITAMIN D FROM BEING IN THE SUN. BUT HOW MUCH DO WOMEN REALLY NEED? MERCY MEDICAL CENTER DOCTOR ERNESTINE WRIGHT JOINS US NOW WITH MORE INFORMATION. GOOD MORNING. THANK YOU FOR ...
Prevention

5 Sneaky Ways to Get More Vitamin D in Your Diet, According to Experts

Vitamin D is a health superstar, supporting your body from head to toe. Research suggests that it plays a key role in building strong bones and muscles, keeping your immune system and your ...
Verywell Health

I Thought I Was Just Tired—Then I Found Out I Had a Vitamin D Deficiency

A Verywell Health editor shares her experience with vitamin D deficiency and the impact that vitamin D supplements had on her ...
AOL

Skip the Supplements for These 11 Vitamin D-Rich Foods

Daylight Saving Time ends this weekend, which is a clear sign that winter will be here soon. With cold and flu season in full effect, plus seasonal affective disorder rearing its ugly head, our immune ...