Eating a diet rich in plants and low on heavily processed and sugary foods may lower the risk of Type 2 diabetes, according to a new study. A diet focused on whole grains, fresh fruits and vegetables ...

A new study suggests that even ultra-processed plant-based foods may be better for your heart than unprocessed animal products ...

Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions ...

Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet ...

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...

Swapping beef for a plant-based meat substitute changed breast milk composition in just six days—even when the rest of the ...

A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from what is generally accepted as a plant source. Mushrooms and algae, ...

For breastfeeding moms who avoid animal products, there are supplments that can provide missing essential fats, experts said.

Consider this your go-to guide to navigating the supermarket for all of your plant-based needs. From the best products in the freezer section to all the must-have whole-grain breads and cereals. The ...

Snacking doesn’t have to feel like you’re straying from your health goals. With whole food plant-based choices, it becomes an ...

Selling a plant-based product is not enough to win capital, according to PlantBaby founders, Alex and Lauren Abelin, but rather brands should move away from filler ingredients and prioritize clean, ...

The study found cutting processed and sugar-heavy foods was most effective. Eating a diet rich in plants and low on heavily processed and sugary foods may lower the risk of Type 2 diabetes, according ...