As the winter months roll in, many individuals experience a dip in their mood due to cold weather and shorter daylight hours. While some may feel a mild sense of sluggishness, others may face more ...

Less sunlight, colder days, longer nights and less time outdoors all can have an impact on your mental well-being, experts say. In these later months of the year and especially as we get deeper into ...

Winter is often linked with cosy evenings, warm clothes, and slower days. But for many people, it also brings low mood, higher stress, reduced energy, and disrupted sleep. These changes are sometimes ...

Many Americans experience a "winter funk" as the days grow shorter and temperatures turn colder, a new American Psychiatric Association poll reports. Two-fifths of Americans (41%) said their mood ...

Will this winter ever end? Having to spend extra time indoors to prevent the spread of COVID-19 and its new variants can make the season feel even more isolating. And, though the days are technically ...

Have you ever felt that heavy, gray feeling that settles in after the holidays when winter really digs in? You’re not imagining it. Nearly 20% of older adults experience noticeable seasonal mood ...

For instance, in winter, many people find their mood takes a dip—especially during the long, dark days of midwinter. Some people even develop seasonal affective disorder (Sad), a condition associated ...

This winter mood shift is more serious than SAD, setting the stage for a growing concern that many people quietly struggle with as temperatures drop and daylight fades. While seasonal patterns can ...

Winter is tough on humans. There’s less daylight and for some of us it gets too cold to make trips outside anything but a chore. The world seems to be telling us to find someplace warm and to take a ...