Creatine is one of the most popular sports supplements out there. It's shown to help build muscle and improve strength, boost ...

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and elderberry.

How several founders are reshaping the women’s health supplement world by transforming their own struggles into opportunities ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Adrienne Youdim, M.D., F.A.C.P. Weight Loss / Nutrition Dr. Adrienne Youdim is an internist who specializes in medical weight loss and clinical nutrition. After receiving her degree from the ...

The amount of supplements offered in local pharmacies and supermarkets is often enough to grant them their own aisle, full of brightly-colored bottles of all shapes and sizes promoting the wellness of ...

Women should consume calcium when in their 40s, and women might experience low estrogen levels during the perimenopause, ...

Drew Barrymore has previously opened up about being in perimenopause – the transition leading up to a person’s last menstrual period – but now she’s literally shouting it from a rooftop to celebrate ...

Global dietary supplements market is shifting toward convenient formats like gummies, liquids, and functional beverages, driven by preventive healthcare, healthy aging, and lifestyle adoption. Growth ...

A new study from Norway found a 42% lower risk of developing MS among women with greater dietary vitamin D intake, ...

Although the consumption of dietary supplements has increased considerably over the past decade, most of these products do not reduce total mortality in older women, and many appear to be associated ...