Creatine has gotten a lot of attention for its supposed ability to improve strength and cognitive function. There’s some ...

Move over collagen and hyaluronic acid—there’s a new ingredient stepping into the wellness spotlight, and it might be one of ...

Dispelling common myths, Dr. Jeremy London clarifies that creatine is not a steroid, does not cause hair loss, and doesn't ...

Digestive Distress: “Very high dosages (over 20 grams per day) may lead to GI distress (diarrhea, nausea, stomach cramps),” ...

Creatine sometimes gets mistaken as a steroid, or a “gym bro” supplement, according to dietitian Avery Zenker. But recently, thanks to increased awareness from podcaster and Stanford University ...

"The deeper and better you sleep, the more muscle mass and muscle recovery happens. In combination, creatine can help almost during the lift, when the muscles are ready to be in the hypertrophy phase, ...

CON-CRĒT® by Vireo Systems – the #1 absorbed and best-selling, most widely licensedi creatine – announced the publication of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s hard to miss all the chatter surrounding creatine right now. The supplement has been big in fitness ...

Scientists are exploring creatine's potential to boost brain power. This compound, known for muscle benefits, may also ...

This creatine supplement from mindbodygreen scores best overall, because it is designed specifically for women’s health concerns. It combines creatine monohydrate with taurine to support exercise ...

The proposed legislation targets weight loss and muscle growth supplements that experts say can lead to body image issues, eating disorders and health problems.