High blood pressure, also called hypertension, is a common health problem. If it is not treated well, it can lead to serious ...

Beetroot isn't just a pretty, deep-red root vegetable, it's a superfood powerhouse that can do wonders for your body. Packed with vitamins, minerals, and natural nitrates, eating beetroot daily can ...

Drinking beet juice may be helpful for people trying to improve their heart health, according to one study. Researchers found that drinking the juice twice daily lowered blood pressure in older adults ...

When it comes to our health, prevention remains supreme. Taking steps to give our bodies every possible chance to be healthy and strong is essential. While there are many factors that go into this, ...

Beetroots are a good source of nutrients, fiber, and plant compounds. Health benefits include improved heart health, reduced blood pressure, and enhanced exercise capacity. Share on Pinterest Beetroot ...

After women go through menopause, their risk of heart disease increases dramatically. To improve and support heart and blood vessel health among postmenopausal women, researchers at Penn State studied ...