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Jumping rope is an easy way to get or stay fit. Here's how to jump rope in a few steps and some fun jump rope routines to try.
Jumping rope is one of the most efficient ways to work out—here’s how to have good form In our latest episode of "The Right Way," star trainer Amanda Kloots teaches us how to jump rope with ...
Jumping rope is a great way for people of any age to ramp up a workout and burn calories—it also improves cardiovascular health, coordination, and agility.
Celebrity trainer Erin Oprea shares why she loves jumping rope wherever she can and her tips to help newbies get better at it.
Below, Brown gives all of the tips you need to master jumping rope and how to get the most out of your jump rope when it comes to using it to get a full body workout.
To find the perfect jump-rope length, we spoke to an ACE-certified personal trainer, who said your rope should be three feet taller than you.
Jump ropes are great tools for cardio workouts. After testing 12 ropes, we recommend the KSY Jump Rope. We also have picks for trick and speed jumping.
The jump rope you loved as a kid is probably the most underrated workout tool you can use as an adult. From warm-ups to high-intensity workouts, they’re extremely easy to incorporate into any ...
These weighted jump ropes add an extra dimension to your cardio workouts. The heavier ropes make it tougher for you to skip, ramping up the challenge.