Whatever time of day you prefer to poop, it’s a good idea to keep to that schedule regularly. Dr. Nasereddin says doing so ...

Pooping after coffee is normal, but high sensitivity or uncomfortable bowel movements could suggest an underlying condition.  For many coffee lovers, the bathroom trip after a morning brew is as ...

Yoga is another great low-impact option for physical activity. Certain poses in particular may help with bloating and ...

Experts suggest that eating dinner three hours before bed can significantly improve your morning bowel routine. This timing ...

Fiber helps with constipation because it “increases the weight and size of your stool and softens it,” according to the Mayo ...